Salisbury Meatballs and Mashed Potatoes Breakfast





Prep Time: 30 minutes
Cooking Time: 40 mins
Serves: four

Ingredients List

  •     For The Meatballs
  •     500g ground red meat
  •     ¼ cup breadcrumbs (I used Panko)
  •     1 tbsp tomato ketchup
  •     1 tsp Worcestershire sauce
  •     ½ tsp salt
  •     1 tsp grounded black pepper
  •     1 garlic, grated
  •     ½ onion, grated
  •     2 tbsp olive oil
  •     For Gravy
  •     2 tbsp butter
  •     1 massive onion, sliced
  •     1 garlic, grated
  •     2 cups red meat inventory
  •     2 tbsp plain flour
  •     1 tbsp tomato ketchup
  •     1 tbsp bbq sauce
  •     1 tsp smoked paprika
  •     ½ tsp freshly cracked black pepper
  •     Salt to taste
  •     For Mashed Potatoes
  •     five big potatoes, peeled and boiled till soft
  •     4 tbsp salted butter
  •     ½ cup milk (I used low-fats milk)
  •     Salt and black pepper to taste

 Directions

  1. Add all the meatball components (with the exception of the olive oil) to a huge bowl and blend properly.
  2. Shape into 1-inch meatballs.
  3. Add the olive oil to a massive skillet and warmth over medium to excessive warmness. Add meatballs and prepare dinner.
  4. Cook the meatballs on all aspects, add more oil if wanted. Remove meatballs from skillet and set aside.
  5. In the equal pan, add butter. Once melted, upload onion and cook dinner till onion is gentle and translucent.
  6. Add in 2 tbsp of flour and the grated garlic. Fry this for 1 minute.
  7. Slowly whisk in the beef broth. Cook for approximately 3 mins until sauce thickens.
  8. Mix within the tomato ketchup, bbq sauce and paprika.
  9. Season with salt and black pepper.
  10. If sauce is simply too thick, add some beef broth or water.
  11. Add the meatballs returned to the pan and let them toss inside the sauce for about 1 minute.

For Mashed Potatoes

  • Mash the boiled potatoes and vicinity it in a large bowl.
  • Add milk, butter, salt and pepper.

To Serve

  • Place a few mashed potatoes on a plate.
  • Top with meatballs and gravy. Serve with a facet of steamed broccoli.
  • Garnish with some parsley if favored.

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